Amount of Valine in Mushrooms, shiitake, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, shiitake, raw there is 0.145 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Mushrooms, shiitake, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Mushrooms, shiitake, raw

Mushrooms, shiitake, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, raw are listed below.

Water 89.74 g 89.74%
Energy (calorie) 34 kcal
Energy (joule) 141 kJ
Protein 2.24 g 2.24%
Total lipid (fat) 0.49 g 0.49%
Ash 0.73 g 0.73%
Carbohydrate, by difference 6.79 g 6.79%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 2.38 g 2.38%
Sucrose 0 g
Glucose (dextrose) 2.38 g 2.38%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 2 mg
Iron, Fe 0.41 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 112 mg 0.11%
Potassium, K 304 mg 0.30%

Nutrients in Mushrooms, shiitake, raw